The Blog

When I uprooted my family from Connecticut to Florida , there were a lot of new things I was looking forward to. Outside of the obvious...

I was so excited when I got my first Apple Watch. I was in my gym rat era, and loved having all of my workout data available to me in...

If you've been following my content for a while, it probably comes as no surprise to you that I was absolutely horrified by the food...

Since getting into my 30s, sleep has been much more challenging. I would often find my mind racing all night, couldn't seem to get...