The Blog

8 Small Business Ideas So You Can Work From Home

Working from home is not an entirely new concept, but undoubtedly became popularized through the pandemic years. Now that most companies...

How I Figured Out I Was Allergic to Gluten

Coming from a long lineage of gluten-loving family cuisines on both my Italian and Cuban sides, you can imagine the Earth-shattering...

Pelvic Floor Physical Therapy: What It Is, What Really Happens, and Why I Swear By It

On the topic of "lesser discussed" female needs, pelvic floor therapy is somewhere near the top of the list. If you've heard of it, then...

Why #GirlBossing is Stupid - From a Former "GirlBoss"

Dictionary.com defines Girlboss as: a woman, especially a young woman, who is ambitious and successful in her career. This term became...

Family Vacation Recap: Cruise to Bermuda with a Baby + Toddler

In the second installment of the blog travel series, I have lots to share about our recent trip to Bermuda with the kids. First off, I'd...

12 Things to Help You Host an Epic Thanksgiving

I hosted my first Thanksgiving during the pandemic. It was a bizarre time to try and do get-togethers, but we never wanted to lose sight...

Finding Your Life Purpose via IKIGAI

In Japanese culture, "Ikigai" (pronounced: "ee-key-guy") is a concept used to help discover your reason for being, and ultimately the key...

My Album is up "For Your Consideration" at This Year's Grammy Awards!

Any musician's dream come true, I am ecstatic to have an album eligible in two categories for this year's Grammy Awards! "Toddler Songs...

10 Ways to Achieve a Healthier Work/Life Balance

Let me start by saying I think I am part of the most overeducated and overworked generation in recent history. Especially as a female,...

Have the Courage to Evolve

It's no big secret that life is short, and getting shorter every day. After experiencing so many changes in my life the last few years, I...

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