The Blog

I was so excited when I got my first Apple Watch. I was in my gym rat era, and loved having all of my workout data available to me in...

Insurance sucks. I'll just start out by saying that. I feel like it's Mafia-level gangland behavior - constantly rising rates,...

If you've been following my content for a while, it probably comes as no surprise to you that I was absolutely horrified by the food...

The rabbit hole of health and wellness can seem never-ending, once you've started your journey of learning all the way companies have...