The Blog

When I uprooted my family from Connecticut to Florida , there were a lot of new things I was looking forward to. Outside of the obvious...

I was so excited when I got my first Apple Watch. I was in my gym rat era, and loved having all of my workout data available to me in...

If you've been following my content for a while, it probably comes as no surprise to you that I was absolutely horrified by the food...

The rabbit hole of health and wellness can seem never-ending, once you've started your journey of learning all the way companies have...