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8 Small Business Ideas So You Can Work From Home
Working from home is not an entirely new concept, but undoubtedly became popularized through the pandemic years. Now that most companies...
Dec 4, 20235 min read


How I Figured Out I Was Allergic to Gluten
Coming from a long lineage of gluten-loving family cuisines on both my Italian and Cuban sides, you can imagine the Earth-shattering...
Dec 2, 20235 min read


Pelvic Floor Physical Therapy: What It Is, What Really Happens, and Why I Swear By It
On the topic of "lesser discussed" female needs, pelvic floor therapy is somewhere near the top of the list. If you've heard of it, then...
Nov 26, 20235 min read


Why #GirlBossing is Stupid - From a Former "GirlBoss"
Dictionary.com defines Girlboss as: a woman, especially a young woman, who is ambitious and successful in her career. This term became...
Nov 22, 20235 min read


Family Vacation Recap: Cruise to Bermuda with a Baby + Toddler
In the second installment of the blog travel series, I have lots to share about our recent trip to Bermuda with the kids. First off, I'd...
Nov 19, 202321 min read


12 Things to Help You Host an Epic Thanksgiving
I hosted my first Thanksgiving during the pandemic. It was a bizarre time to try and do get-togethers, but we never wanted to lose sight...
Nov 4, 20231 min read


Finding Your Life Purpose via IKIGAI
In Japanese culture, "Ikigai" (pronounced: "ee-key-guy") is a concept used to help discover your reason for being, and ultimately the key...
Nov 3, 20231 min read


My Album is up "For Your Consideration" at This Year's Grammy Awards!
Any musician's dream come true, I am ecstatic to have an album eligible in two categories for this year's Grammy Awards! "Toddler Songs...
Oct 20, 20233 min read


10 Ways to Achieve a Healthier Work/Life Balance
Let me start by saying I think I am part of the most overeducated and overworked generation in recent history. Especially as a female,...
Oct 10, 20235 min read


Have the Courage to Evolve
It's no big secret that life is short, and getting shorter every day. After experiencing so many changes in my life the last few years, I...
Sep 29, 20236 min read
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