The Blog

As a young adult, I drove myself crazy overworking , climbing the career ladder , and putting nearly everything before my own health and...

I don't know if this is exclusive to just my life experience, but I have found this issue to be consistent across the board with my...

Let me start by saying I think new year's resolutions are generally stupid. If you want to better yourself or an area of your life,...

Dictionary.com defines Girlboss as: a woman, especially a young woman, who is ambitious and successful in her career. This term became...

In Japanese culture, "Ikigai" (pronounced: "ee-key-guy") is a concept used to help discover your reason for being, and ultimately the key...

Let me start by saying I think I am part of the most overeducated and overworked generation in recent history. Especially as a female,...

It's no big secret that life is short, and getting shorter every day. After experiencing so many changes in my life the last few years, I...